This is a late post about Tunisia, considering it has been about nine months since I visited. But every time I look back on the pictures and reminisce about the few days I spent there, I find myself wishing I could be back there. The same applies to my trip to Greece. I constantly find myself looking forward to going back to Greece. I should … Continue reading Beautiful Africa: I Visited Tunisia and I Absolutely Loved It!
Hello everyone! Welcome to this new section of my blog. I have realized that motivation is not all we need to get through life yea? We need practical ideas and choices about our lifestyle. Sometimes, we need a little help with making the right food choices, visiting the perfect restaurant, doing the right kind of exercise… you know, everyday choices that help us live the … Continue reading My Experience with Gluten-Free Spaghetti
It is 2017, but to be honest, I feel like I carried 2016 with me into the new year. I’ve learned in the past couple of weeks that things don’t change, and everything really boils down to perspective. However, it is very easy for perspective to be clouded. It is very easy to see the things that are not working out, especially when we have … Continue reading You Can Snap Out Of It
Junk food, sodas, lots of caffeine, loads of sugar, saline and growth hormone injected chickens… eating has never been more of a challenge than it currently is. I find myself having to read labels over and over again to ensure I have not missed anything. Then I start wondering if I can believe what I am reading. Are free range chickens really free range? Or … Continue reading Feed Your Body the Right Stuff
We tend to underestimate the power of gratitude. For some, gratitude is overrated; and I can tell you now that when you are going through a difficult time, gratitude is the last thing on your mind. How can you be grateful when it feels like you’re being thrown into a pit 50 feet deep? I have been to that point of difficulty and I have … Continue reading Overdose on Gratitude