Beautiful Africa: I Visited Tunisia and I Absolutely Loved It!

This is a late post about Tunisia, considering it has been about nine months since I visited. But every time I look back on the pictures and reminisce about the few days I spent there, I find myself wishing I could be back there. The same applies to my trip to Greece. I constantly find myself looking forward to going back to Greece. I should … Continue reading Beautiful Africa: I Visited Tunisia and I Absolutely Loved It!

My Experience with Gluten-Free Spaghetti

Hello everyone! Welcome to this new section of my blog. I have realized that motivation is not all we need to get through life yea? We need practical ideas and choices about our lifestyle. Sometimes, we need a little help with making the right food choices, visiting the perfect restaurant, doing the right kind of exercise… you know, everyday choices that help us live the … Continue reading My Experience with Gluten-Free Spaghetti

Feed Your Body the Right Stuff

Junk food, sodas, lots of caffeine, loads of sugar, saline and growth hormone injected chickens… eating has never been more of a challenge than it currently is. I find myself having to read labels over and over again to ensure I have not missed anything. Then I start wondering if I can believe what I am reading. Are free range chickens really free range? Or … Continue reading Feed Your Body the Right Stuff