Sometimes playing the what-if game can be terrifying even if the consequences of the worst case scenario are not that bad. This is because fear sometimes becomes so deeply rooted in the mind, no matter how you choose to look at it, everything appears to be a house of cards in free fall mode. It’s time to personify fear. Give fear a name. Imagine what … Continue reading Personify Fear
If you have fear in you, believe you have all its family members residing rent-free in different sections of your brain, heart, spirit, mind, and anything else that makes you who you are. Fear does not visit on its own; it comes with a legion of other negative emotions – anxiety, stress, insomnia, the wilderness mentality, hopelessness, ‘lovelessness’, lack of interest in life, and loads … Continue reading What are you Afraid Of?