What are you Afraid Of?

If you have fear in you, believe you have all its family members residing rent-free in different sections of your brain, heart, spirit, mind, and anything else that makes you who you are. Fear does not visit on its own; it comes with a legion of other negative emotions – anxiety, stress, insomnia, the wilderness mentality, hopelessness, ‘lovelessness’, lack of interest in life, and loads … Continue reading What are you Afraid Of?

Action Plan for Change

New Year resolutions are not simply about attitude adjustments. They also contain some material goals we aim to achieve; a new car, a new apartment, moving up the ranks in your career, and at work, etc. If you have not added your material goals to your resolution, now is the time to do so. Look at your list. What should take priority for achievement? Your … Continue reading Action Plan for Change