For All the Strong People Who Are Feeling Faint…

This post is for all the strong people out there and for those who surround them. I hope this touches your heart. You see, being a strong person is great. It means you are a survivor, a victor, an overcomer. Many strong people are alone but they are hardly ever lonely because they are either planning the next big thing or fighting a new goliath … Continue reading For All the Strong People Who Are Feeling Faint…

How To Beat Emotional Abusers At Their Game

If there is one life code you should know like the back of your hand, it is how to beat emotional and psychological abusers at their own game. I did a video on the cycle of abuse, and how you can spot an abuser before they get to you.  You can check it out here. By understanding the cycle of abuse, it is easy to spot … Continue reading How To Beat Emotional Abusers At Their Game

How much are you worth?

I never really thought about this question until a recent discussion with a  couple of male friends got me wondering. Truth be told, when the question was directed at me, all I could manage was a smile and that smile haunted me for many nights because I figured I could have been more loquacious. How much are you worth?  Pause. Think about it. This is … Continue reading How much are you worth?

Your ‘Hemorrhoid’ Shall Pass

If  you have never had an actual hemorrhoid, please go on your knees and pray you never ever experience the life-threatening pain that comes with it. I never thought it would happen to me. I live a healthy lifestyle, attend aerobics classes, hardly eat bread, can’t remember the last time I bought sugar…. basically I never thought hemorrhoids could come from my healthy lifestyle. Just … Continue reading Your ‘Hemorrhoid’ Shall Pass

Becoming a better YOU is not rocket science!!!

I have spent a considerable amount of time wondering why we women often sit in despair and say “I wish i could stop doing all these crazy things I do but i just can’t help it”. Pause….More often than not, my reaction is a long stare at the exasperated woman – a stare that is often accompanied by a smile or the shaking of my … Continue reading Becoming a better YOU is not rocket science!!!